Trampoline vs Rebounder. A trampoline and a rebounder are closely connected in a number of ways.
You can easily find the rebounders and trampoline in any sports store.
They are similar in composition and style, and the jumping mats are made up of similar and identical materials.
However, they have different functions, which are responsible for differentiating between the two apparatus.
Most people refer to the rebounders as mini-trampolines. This is how the rebounders are designed.
They look like a trampoline, but they have to be used differently.
So, in this wordy piece, let’s talk about the key difference between rebounder and trampoline.
Functions of A Trampoline and A Rebounder
Trampoline
Trampolines are used for fun and entertainment, and they are also used for working out.
They are used by the cheerleaders and the gymnasts to perform a unique set of exercises.
These are found in almost all the backyards as it not only helps a person to relax and enjoy, but it can also be used for various group activities.
Trampolines come in large sizes, but they are also available in smaller sizes for the kids.
However, they are still not similar to a rebounder.
Best Trampolines: Amazon Best Sellers!
- 【Uncompromised Safety】 Our trampoline features innovatively designed curved poles for comprehensive protection. Along with a 360° all-encompassing safety net, it guarantees unparalleled safety...
- 【Comprehensive Trampoline Kit】 Elevate the fun with our 16ft trampoline, complete with an array of accessories: sturdy ground stakes, a refreshing trampoline sprinkler, vibrant LED lighting, and a...
- 【Robust Construction for Stability】 Engineered for endurance, our pumpkin trampoline stands on six U-shaped legs with additional balance bars, providing unmatched stability and resilience. Its...
- 【Ultra Elastic Trampoline】 Crafted for thrill-seekers, this 16ft trampoline boasts 108 large springs and a high-strength jumping mat for superior elasticity and longevity. Tested to meet the...
- 【Effortless Assembly & Quality After-Sales】Featuring a galvanized steel frame for rust resistance, our trampoline promises easy setup for continuous fun through all seasons. We back this with...
- Your kid's fun and safety - Our Responsibility! . For your family's safety we innovated our trampolines for kids and adults with next gen curved poles designed to protect your children from accidents...
- Our New Patented Design - One Trampoline for Kids, Two Colors. We don't want our trampoline for kids and adults to be just fun and safe, we want it to look absolutely great too. So you never get...
- Quick & Easy to Install. You have everything you need in your Jumpzylla package: coherent, easy to read and follow installation guide, and design innovations to simplify everything. The Jumpzylla...
- Kids just wanna have fun - for a long time! . We want your Jumpzylla super trampoline to look good as new for as long as possible! The frame is galvanized inside-out and the legs are powder coated for...
- The Jumpzylla New Generation Super Trampoline – We never stop innovating. Be the first to have the Jumpzylla patented, exclusive double sided spring pad - black & your favorite color added to all...
- 【Super Bouncy Upgraded 12FT Trampoline】Super bouncy and much more superior weight capacity. Reinforced trampoline jumping mat uses heavy-duty stitching technology to provide longer service life...
- 【Reinforced Steel Frame】The frame of our large 12FT trampoline for adults consists of heavy-duty galvanized steel, rust-resistant springs and thickened 4 W-shaped legs, increasing frame stability...
- 【Trampoline Accessories Outfits】Our big 12ft trampoline for kids and adults comes with a whole set of accessories which includes: 4 ground stakes, 1 trampoline sprinkler, 1 led light. Bonus packs...
- 【Huge Weight Capacity】The 12ft outdoor trampoline has a capacity of 4-5 kids. Kindly Note: We suggest that the alone user maximum weight does not exceed 300LBS, for prevent injuries caused by...
- 【Once For All Installation】This outdoor 12ft trampoline is made of galvanized frame inside and outside. No more need to disassemble the trampoline and bring it home even in the rain and snow day
As an Amazon Associate I earn from qualifying purchases. Last update on 2024-04-15 / Affiliate links / Images from Amazon Product Advertising API
Rebounder
In the case of a rebounder, the functions and purposes are completely different.
Rebounders can only be used by a single user at one time, and they are used for exercising.
Though the rebounders look like trampolines, they do not have a similar bounce as the trampolines.
Rebounders are close to the level of the ground, and they provide more safety when a person loses his balance while exercising.
Rebounders are considered to be more stable as well.
Traditional rebounders have a radius of 4 feet.
Best Rebounders: Amazon Best Sellers!
- 【Fairly Easy to Assemble】BCAN fitness trampoline comes with 60% pre-assembled. Only 10 minutes to complete the assembly with our special tool.
- 【Premium Bungees】The high-quality bungees provide a smoother and quieter experience without disturbing others. 1.2 mm thickened bungees deliver a comfortable workout experience and caring...
- 【4-level Adjustable Handle】The fitness trampoline equipment with a 4-level height adjustable handlebar raged from 2'6" to 3'5" (on the mat). Jump with confidence!
- 【450 LBS Weight Capacity】32 high-strength bungees, 3 mm thickened steel, and wear-resistant PP mat make the 2023 upgraded fitness trampoline can bear up to 450 LBS.
- 【Portable】 Unique foldable frame structure, the folded size is 15'' X 30''. Only 20% of the fully unfolded size. Easy to store the backboard anywhere, bed, sofa, car trunk, closet, etc.
- 【Portable Trampoline】With unique frame construct, folded size less to 1/4! Easy to storage your trampoline anywhere, bed, sofa, car trunk, closet, etc.
- 【Jumping System】The unique 32 CLOSED SPRINGS connect easy-to-clean waterproof pp mat provides a powerful elastic recovery system to make suitable for over 6-year-old jumping efficient and safe.
- 【Folding Oxford Pad】Four holes construct allows you to fold trampoline without taking off the pad. Waterproof, Anti-scratch, Easy-to-clean.
- 【Magic Indoor Exercise】10 Minutes bounce exercise equals 1-hour jogging, 30 minutes cycling or 20 minutes swimming. Let trampoline become a habit, as a part of your life.
- 【Lifetime Service】Quick reply within 24 hours. Parts warehouses all over the US. Make after-sales service easier and effective.
- 💪[STURDY & SAFE MINI TRAMPOLINE FOR KIDS & ADULTS] 𝐌𝐚𝐱. 𝐥𝐨𝐚𝐝 𝟑𝟓𝟎𝐥𝐛𝐬. With premium quality of anti-slip PP jumping mat, 32 pcs of high strength stainless steel...
- 💪[5-LEVELS HEIGHT ADJUSTABLE HANDRAIL] Compared with conventional trampoline, RAVS fitness trampolines have additional support handrail accessory which will keep balance for kids and adults during...
- 💪[FAMILY BONDING] Create lasting memories with your loved ones. RAVS trampoline encourages family bonding as everyone can join in the fun. Jump, laugh, and enjoy quality time together. With our...
- 💪[SILENT & ANTI-SLIP] By adopting premium quality of stainless steel spring and anti-slip PP jumping mat, together with closed triangular ring connecting accessory, the noise have been...
- 🎁[EASY INSTALLATION & PERFECT GIFT] It is very easy to install the legs and wear the safety skirt cover by yourself. For the installation of handrail, please follow the installation manual in the...
As an Amazon Associate I earn from qualifying purchases. Last update on 2024-04-16 / Affiliate links / Images from Amazon Product Advertising API
Rebounder vs trampoline: Workout Goals
A trampoline has a large size which makes it perfect for the tumbling workouts as well as practicing stunts like handsprings and flips.
Rebounders, on the other hand, do not have enough space to allow a person to practice stunts.
This is why rebounders are used for routine aerobic exercises.
You can jump on your rebounder, incorporate different elements of the aerobic exercises by holding the dumbbells, but you cannot practice your tumbling workouts or stunts without the help of a trampoline.
Safety Requirements
Both the trampolines and the rebounders can lead to head injuries.
This is why kids should not play with either of them until they are supervised by an adult.
However, in comparison to the trampolines, the rebounders are considered to be safer as they are close to the ground and do not provide much space for all the dangerous tricks like the flips.
Rebounders can also decrease the risk of an injurious fall.
If you are using a trampoline for exercising or performing your stunts, ensure that you add the safety enclosures or the safety nets so that you do not fall out of your trampoline.
A safety net will make sure that you are saved from any fatal accident or injury as long as they have been assembled in the correct manner.
Weight Bearing Capacity
The weight capacity of the rebounders and the trampolines vary greatly.
Though a rebounder is smaller in size, it can bear weight up to 400 pounds, and it depends on the model that you have purchased.
A standard trampoline can support the weight of 330 pounds, and mini trampolines can support a hundred pounds of weight.
In certain cases, the rebounders and trampolines are capable of supporting more weight than usual.
Cost Comparison
The outdoor trampolines are priced at $100, and it can go up to $400 depending on the brand or the build quality of the trampoline.
On the other hand, the rebounders start from $30 and can go up to $200.
Some rebounders can be as high as 700 dollars.
Both these devices are known to offer excellent health benefits to individuals.
They help in toning up your muscles and are the best for improving coordination and play an important role in helping the sufferers of back pain to recover in no time.
The health benefits that they provide include:
- Reducing the inflammation and pain while increasing the energy level of an individual
- Increasing the endurance capacity of the lungs and the heart
- Reducing stress levels
- Increasing the loss of weight by making use of all the muscles in your body
- Increasing the muscle mass as well as the bone density
- Getting rid of unwanted cellulite from the body
Trampoline vs Rebounder: Final Word
According to the budget that you have and the type of function that you are looking forward to, you can decide whether you want to purchase a rebounder or a trampoline.
If you are a gymnast and you have to practice stunts regularly, you should go for the trampoline.
However, if your only motive is rebounding and exercising, you should opt for the rebounders.
You can be assured that both will give you the same health benefits over a period of time.
Who am I? A Montessori educator.
What a pleasure to recognize and interpret each child’s needs!
How exciting to help children become self-reliant and support them in their process of self-development.
I am also truly passionate about guiding adults in building their relationship with children.