Trampoline vs Rebounder

Trampoline vs Rebounder. A trampoline and a rebounder are closely connected in a number of ways.

You can easily find the rebounders and trampoline in any sports store.

They are similar in composition and style, and the jumping mats are made up of similar and identical materials.

However, they have different functions, which are responsible for differentiating between the two apparatus.

Most people refer to the rebounders as mini-trampolines. This is how the rebounders are designed.

They look like a trampoline, but they have to be used differently.

So, in this wordy piece, let’s talk about the key difference between rebounder and trampoline.


Functions of A Trampoline and A Rebounder

Trampoline

Trampolines are used for fun and entertainment, and they are also used for working out.

They are used by the cheerleaders and the gymnasts to perform a unique set of exercises.

These are found in almost all the backyards as it not only helps a person to relax and enjoy, but it can also be used for various group activities.

Trampolines come in large sizes, but they are also available in smaller sizes for the kids.

However, they are still not similar to a rebounder.

Best Trampolines:  Amazon Best Sellers!

Bestseller 1
Lyromix 14FT Trampoline, Trampoline with Enclosure...
  • 【Super Bounce Trampoline】Super bounce and much more superior weight capacity. Reinforced trampoline jumping mat uses heavy-duty stitching technology to provide longer service life and better...
  • 【Reinforced Steel Frame】The frame of our 14FT kids trampoline consists of heavy-duty galvanized steel, rust-resistant springs and thickened 6 W-shaped legs, increasing frame stability and...
  • 【Reversible Basketball Hoop】This trampoline with basketball hoop comes with reversible basketball hoop, rubber ball and inflator,enable you and your kids to play basketball inside the trampoline...
  • 【Safety Protection Net】This trampoline with enclosure equipped with safety enclosure net made of high-strength nylon. The safety enclosure net is connected with the spring cover mat to form a...
  • 【Huge Weight Capacity】The large outdoor trampoline has a capacity of 6-9 kids. Note: The alone user maximum weight does not exceed 264LBS, for prevent injuries caused by uneven strength on the...
Bestseller 2
Skywalker Trampolines 12-Foot Jump N’ Dunk...
  • Safety is our 1st priority: Patented enclosure eliminates gaps between the enclosure net and the jumping surface protecting children from pinch points and openings
  • Safe design: 96 6.5" long steel rust resistant springs located around the outside of the enclosure net for safety. Enclosure system features upright foam padded poles for stability, woven net has a...
  • Slam dunk basketball hoop: Made of soft, safe play materials with a hook and loop breakaway rim to minimize damage to enclosure net and poles; Includes 1 foam basketball
  • Jump for joy: Great for your next “family fun time” while getting your blood pumping and your muscles moving. Great addition to your backyard along with our other playground equipment including...
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Bestseller 3
XIXOV 10FT Trampoline Safety Enclosure Net Combo...
  • LONGER LIFESPAN: This trampolines comply with ASTM F381-16 Standard Safety Specification for Components, Assembly, Use, and Labeling of Consumer Trampolines. All our products are tested for safety and...
  • SAFETY FIRST: Fully galvanized steel frame for better resistance to rust and corrosion; 4 U-shaped big legs with 8 balanced contact points for better stability and safety; Safety enclosure net is...
  • POWERFUL LOADING CAPACITY: Max loading capacity is 440 lbs. In addition to solid construction, 10-Foot large capacity make you feel more safe and allows several persons can play and jump on this...
  • BETTER BOUNCE: Manufactured with EU standard Polypropylene (PP) bounce surface provides unmatched rebounding force. Ideal for physical training or entertainment for the entire family indoors and...

As an Amazon Associate I earn from qualifying purchases. Last update on 2022-01-13 / Affiliate links / Images from Amazon Product Advertising API

Rebounder

In the case of a rebounder, the functions and purposes are completely different.

Rebounders can only be used by a single user at one time, and they are used for exercising.

Though the rebounders look like trampolines, they do not have a similar bounce as the trampolines.

Rebounders are close to the level of the ground, and they provide more safety when a person loses his balance while exercising.

Rebounders are considered to be more stable as well.

Traditional rebounders have a radius of 4 feet.

Best Rebounders:  Amazon Best Sellers!

Bestseller 1
JumpSport 220 In Home Cardio Fitness Rebounder -...
  • Low-Impact, Total-Body Exercise: Burn calories, blast fat, get stronger and improve your fitness while engaging all your muscles and having more fun having fun than any other workout!
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  • Best Bounce: Comfortable, quiet bounce for all ages and fitness levels. Large, 32.5-inch Permatron jumping surface provides 40% reduction in impact compared to traditional bouncers.
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  • Sturdy and Stable: Black powder-coated 39-inch frame has arched legs that provide additional stability, resist tipping, and make for easy storage. User weight rating is 225 pounds, and trampoline...
Bestseller 2
Newan 48" FitnessTrampoline with Adjustable Handle...
  • ✅【Stable Oval Tube Design】:This fitness trampoline is made of STRONG PP MESH,anti-wear and tear resistant elliptical tube round rebounding surface,,joint-friendly suspension by 40 bungee ropes,...
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  • ✅【Safer, Quieter, Soft but Strong Bounce Back】:The bungee-rope design system with 40 thickened ropes which are 0.32"(8MM) of diameter provides joint-friendly suspension, reduces noise in maximum...
  • ✅【Anti-Slip Pads,Safe and Comfortable 】:Newan 8 legs covered with anti-slid rubber cap ,make the trampoline reduces noise in maximum extent and more stable grip for safety and non-slip and...
  • ✅【Professional Gym Rebounder】: the most robust and higher quality rebounder on the market, used by many professional athletes and sports men and women for cardio and core training.
Save 25%Bestseller 3
RAVS Mini Trampoline for Kids Adults 48" Foldable...
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  • 💪[5-LEVELS HEIGHT ADJUSTABLE HANDRAIL] Compared with conventional trampoline, RAVS fitness trampolines have additional support handrail accessory which will keep balance for kids and adults during...
  • ⚙️[EASY INSTALLATION & STORAGE] The trampoline main frame is foldable, you can folded or unfolded it in seconds. And It is very easy to install the legs and wear the safety cover by yourself...
  • 💪[SILENT & ANTI-SLIP] By adopting premium quality of stainless steel spring and anti-slip PP jumping mat, together with closed triangular ring connecting accessory, the noise have been...
  • 💪[FOLDABLE & PORTABLE DESIGN] This mini trampoline can be fold up to a quarter without taking off the safety pad (handrail and legs need to be removed). The folded dimension is only 30x17x3.5 inch,...

As an Amazon Associate I earn from qualifying purchases. Last update on 2022-01-13 / Affiliate links / Images from Amazon Product Advertising API


Rebounder vs trampoline: Workout Goals

A trampoline has a large size which makes it perfect for the tumbling workouts as well as practicing stunts like handsprings and flips.

Rebounders, on the other hand, do not have enough space to allow a person to practice stunts.

This is why rebounders are used for routine aerobic exercises.

You can jump on your rebounder, incorporate different elements of the aerobic exercises by holding the dumbbells, but you cannot practice your tumbling workouts or stunts without the help of a trampoline.


Safety Requirements

Both the trampolines and the rebounders can lead to head injuries.

This is why kids should not play with either of them until they are supervised by an adult.

However, in comparison to the trampolines, the rebounders are considered to be safer as they are close to the ground and do not provide much space for all the dangerous tricks like the flips.

Rebounders can also decrease the risk of an injurious fall.

If you are using a trampoline for exercising or performing your stunts, ensure that you add the safety enclosures or the safety nets so that you do not fall out of your trampoline.

A safety net will make sure that you are saved from any fatal accident or injury as long as they have been assembled in the correct manner.


Weight Bearing Capacity

The weight capacity of the rebounders and the trampolines vary greatly.

Though a rebounder is smaller in size, it can bear weight up to 400 pounds, and it depends on the model that you have purchased.

A standard trampoline can support the weight of 330 pounds, and mini trampolines can support a hundred pounds of weight.

In certain cases, the rebounders and trampolines are capable of supporting more weight than usual.


Cost Comparison

The outdoor trampolines are priced at $100, and it can go up to $400 depending on the brand or the build quality of the trampoline.

On the other hand, the rebounders start from $30 and can go up to $200.

Some rebounders can be as high as 700 dollars.

Both these devices are known to offer excellent health benefits to individuals.

They help in toning up your muscles and are the best for improving coordination and play an important role in helping the sufferers of back pain to recover in no time.


The health benefits that they provide include:

  • Reducing the inflammation and pain while increasing the energy level of an individual
  • Increasing the endurance capacity of the lungs and the heart
  • Reducing stress levels
  • Increasing the loss of weight by making use of all the muscles in your body
  • Increasing the muscle mass as well as the bone density
  • Getting rid of unwanted cellulite from the body

Trampoline vs Rebounder: Final Word

According to the budget that you have and the type of function that you are looking forward to, you can decide whether you want to purchase a rebounder or a trampoline.

If you are a gymnast and you have to practice stunts regularly, you should go for the trampoline.

However, if your only motive is rebounding and exercising, you should opt for the rebounders.

You can be assured that both will give you the same health benefits over a period of time.

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